Global

Mala!!!!!

We gladly welsome back Global Mala! This year we will be celebrating at Bala Vinyasa Yoga in Naples on Sunday, September 21st, 2008 from 1:30-4:00 PM.  We will be running this year's 108 sun salutations like a marathon.   Please join us in fun and freedom to raise money for hunger.  Yes To Yoga will have more details posted soon. 

Belly Dance comes to

 Yes To Yoga!

This ancient dance form is a great way to not only get exercise, but to improve flexibility and coordination, express yourself, and become a part of an exciting, growing dance community. Unwind and escape from the everyday with exotic Mid-Eastern music, veils, and jingly coins. This is a beginner class, teaching and building on the fundamental movements used in Bellydance. We'll take it slow through the movement breakdowns, then turn it up a bit to get dancing!