Kripalu Yoga is the Yoga of Compassion

You don't need to be flexible or strong. You don't need to be young or thin. Just bring your sense of humor, compassion towards yourself, and desire to feel great. Yoga does the rest.  Yoga is called a "practice," so leave your thoughts about perfection in our lobby. Cultivate a moment by moment awareness of how you are feeling in a pose.   Come! Strengthen your body. Quiet your mind. Bring your life back to life!^SM.

Your Community Yoga Studio

Practice yoga, meditate, view thoughtful films, dance, participate in wellness programs, and make new friends in this thriving community of ours.

Consider a yoga party for your department, a family event or special occasion. This is your studio! We welcome suggested uses of this glorious space for your group.

Ongoing monthly programs include the Eckhart Tolle meditation and studies group meeting the last Sunday of every  month. 

The Benefits of Yoga

For your body

Stretches and tones muscles

Releases chronic tension
Improves circulation
Energizes and refreshes

For your mind

Calms restless thoughts
Cultivates concentration
Promotes self awareness

For your spirit

Connects you to your self
Invites deep stillness
Encourages self acceptance

Your First Class Here

Bring or rent a mat from us

Wear loose, comfortable clothing (no belts/buckles
Don't eat a heavy meal 2-3 hours before class

Silence cell phones

Come 10 minutes early to register and get centered